Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

Updated vaccines, proper hygiene and staying home when you're sick can help prevent the spread of respiratory illnesses this ...

“With the common cold, you might run a fever of 99°F or 100°F,” says Gersch ... “For instance, some people have headaches ...

Feeling fatigued with a cold in this changing weather ... It would be advised to consult your doctor if you have high fever, cough, consistent muscle pain or symptoms of dehydration like dry ...

“With the common cold, you might run a fever of 99°F or 100°F,” says Gersch ... “For instance, some people have headaches regularly and know how to manage them on their own,” says ...

But what kind of sickness do your symptoms point to? Here's a breakdown for COVID-19, flu and more — and why testing is so ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

Staying hydrated offers many benefits, including that it: Helps replace fluids lost during a fever Thins out mucus secretions ...

Common Cold: "Yucky. You probably have a runny nose, scratchy throat, low-grade fever, fatigue, chills and aches. And you probably are sneezing and coughing." Flu: "Terrible. You’re exhausted ...

For everyone else, doctors suggest resting and waiting out your symptoms — which for flu, can include a fever ... you most likely have.) “There’s a saying that if you treat a cold, it ...

Cases can be mild, often manifesting as a chest cold, but severe cases can turn into ... congestion but they wouldn’t get ...