Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Ozempic has helped many make significant strides in their weight loss journey. The diabetes drug that also aids in weight ...

With the number of dementia cases set to triple in Australia by 2050, these are the 14 dementia risk factors experts say you ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...