A few months back, there was some buzz about a study that suggested a low-carb diet could be effective for managing symptoms ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

The aims of this study were to assess the nutrient adequacy of three 7-day meal plans that delivered 20 (VLCD20), 40 (VLCD40), and 100 (LCD100) grams of net carbohydrate per day respectively. Methods: ...

We put garbage disposals to the test in our lab, but we also spoke with disposal manufacturers and experts in plumbing and wastewater treatment to nail down a definitive list of what you can and ...

High-fibre foods are actually an important part of a low-carb lifestyle, in part because fibre-rich food choices can help lower net carbohydrate intake," Bradley explained. "Non-starchy vegetables ...

The Vernon Salvation Army Food Bank is exploring a new way to serve its clients. Traditionally, food banks provided hampers to those in need, but under the new program, clients can shop for what ...

These bites are high in protein and low in calories and carbohydrates, making them a valuable option for those who are watching their weight or following a low-carb diet. They can be enjoyed on ...

These hacks are circulating on social media and have made quite a buzz. Keto diet is a high-fat, low-carb diet. Photo: Getty Images One such so-called remedy that has been making rounds on the ...

But not all carbs are created equal! Sure, processed foods loaded with sugar and refined grains lack essential nutrients, but there are plenty of high-carb foods that are actually super good for you.