The nutrient profile of almonds—including slow-digesting fibre, plant protein, good monounsaturated fat, no sugar and ...

Weight loss through a low-energy diet -- low-carb, fibre-rich -- is commonly recommended to help pre-diabetic people ... to benefit from standard diet recommendations," Qi said.

Fenugreek seeds have been traditionally used to control blood sugar levels. Rich in soluble fiber, they slow down the ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

A balanced and nutritious diet is vital for overall health. To emphasize the importance of proper nutrition and healthy eating habits, we celebrate National Nutrition Month from September 1 to ...

Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

What Is a Low-Carb Diet? Low-carb diets have long been touted ... certified diabetes care and education specialist and creator of the digital Prediabetes Meal Planning Crash Course.

That's partly because PCOS -- which affects the hormones of women and those assigned female at birth -- can cause lifelong ...

Annual full body checkups have garnered significant importance in today’s health-conscious world. Essentially full body ...

An apple a day keeps the doctor away—right? Recently, there has been renewed interest among scholars, clinicians, and policymakers in the role of nutrition to enhance health and prevent a range of ...