More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.

A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

Most of us are familiar with the mammoths in the "Ice Age" movies, but how much do you really know about these creatures?

It comes at a time when advanced diagnostic tests to gauge "biological age" are becoming popular among the wealthy and health-conscious. Good balance, muscle strength, and an efficient gait or ...

Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle trends, with work appearing in Women’s Health, Self, Prevention ...

The schedule for PAX Unplugged 2024, the largest tabletop gaming event on the East Coast, has been announced ahead of its return to the Pennsylvania Convention Center from Friday, December 6, to ...

The entire test comes as a result of players giving feedback that they want some "real PvP" in Pax Dei. Whether this feature returns for early access will depend on player feedback during this test.

Star all-rounder Washington Sundar has been rewarded for his stellar 152 in the Ranji Trophy as he has been added to India's updated squad for the second and third Test matches against New Zealand. " ...

Batting maestro Virat Kohli became the fourth Indian to cross 9000 runs in Test cricket, scaling another peak in a glorious career during the third day of the opening match against New Zealand in ...