A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

Mitch Wishnowsky (back) missed a second practice this week, and newly signed punter Pat O’Donnell worked with long snapper ...

The Navy wants to start testing its Conventional Prompt Strike missile system aboard guided-missile destroyer USS Zumwalt (DG ...

The 49ers do not have tight end George Kittle (hamstring) and edge rusher Nick Bosa (hip) in Wednesday's practice.

Star San Francisco 49ers DE Nick Bosa likely won’t be at 100% on Sunday against the Seahawks after injuring his hip in ...

Bosa (hip) will not practice Wednesday, Eric Branch of the San Francisco Chronicle reports. Bosa played through his hip issue in the 49ers' Week 10 win over the Buccaneers and recorded four total ...

AVONDALE, Ariz. — Reigning NASCAR champion Ryan Blaney paced the first practice session at Phoenix Raceway, where he is among ...

Try out other networks if you're looking for a cheaper carrier or want to downsize your plan. AT&T's Cricket Wireless and ...

The test (known as the “civics test”) is an oral exam during which a U.S. Citizenship and Immigration Service (USCIS) officer ...

The ARCA Menards Series opens its 2025 season with a two-day Pre-Race Practice session at Daytona International Speedway on ...

In a transformative move, the American Bar Association (ABA) has opened a pathway allowing law schools to experiment with test-optional admissions, bypassing the requirement for the Law School ...