There’s (something else) in the water Musashi’s Hydrate drink is brand new to the market, and the Commercial Bay activation provides the perfect platform for lucky supporters to try it out, first hand ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this powerhouse nutrient has many other benefits as well—from increasing energy ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

If you eat eggs often, you may wonder if they are a good source of protein. Is "putting an egg on it" truly a good way to build muscle or fill you up? Ahead get the scoop on eggs including how ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

What You Need to Know: After years of analysis, Microsoft co-founder Paul Allen's team discovered the wreck of the Japanese battleship Musashi in 2015, 3,280 feet deep in the Philippine Sibuyan Sea.

Whether you prefer eating meat, tofu or another source, protein is an important part of a well-balanced diet. It's what helps your body perform its most essential tasks, like regulating hormones ...