In the gym or outside, find your fitness mojo with these inspiring words that will help you stay on track and reach your ...

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

JERSEY CITY, N.J., Nov. 13, 2024 /PRNewswire/ -- Kamoti, creators of the first-ever premium ready-to-drink green tea shot that's revolutionizing mindful drinking ... Kamoti's core philosophy of ...

When I think of Ms. Judith Jamison, I am reminded of far more than her extraordinary contributions to the world of dance. To ...

Zen Buddhist monk Shunmyo Masuno wrote a book about “How to Let Things Go” and focus on the things you can control.

Delusion arises from anger. The mind is bewildered by delusion. You have the right to perform your duty, but not the fruits ...

Here are nine life-changing quotes from Lord Krishna, each with a brief subtitle summarizing the essence of the wisdom: ...

These quotes stood out as the most impactful for people who read "Ikigai." "According to scientists who have studied the five Blue Zones, the keys to longevity are diet, exercise, finding a purpose in ...

1. “Never judge anyone, because you never know how their life is and what they go through.” 2. “Every act is either an act of ...

Permission to say, 'I do deserve a life outside of my work and my family. I deserve something that's for me and not to feel ...