Your body has the answers – here’s how to listen
So, while you should always follow the fundamentals of healthy living – like exercising and eating a balanced diet – ...
Fitness and diet tips to help in healthy aging
Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...
Post reporter died of ALS a decade ago, now her husband recalls the journey, asks community to look to future
Wendel died months before the ice bucket challenge went viral. Her husband recounts the journey. ALS walk on Sept. 28 honors her memory.
The Healthy on MSN23h
15 Foods You Should Never Eat After 40
Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...
50 Cent’s Weight Loss Secret
Get to know the insights of 50 Cent’s weight loss and how he lost 43 pounds in the gym. The rapper’s fitness regime and transformation are indeed inspirational!
Arizona Daily Star15h
Pregnancy changes the brain more than previously known, study finds
Researchers have created one of the first comprehensive maps of how the brain changes throughout pregnancy, substantially improving upon understanding of an understudied field.