Rather than consuming empty carbs like white rice, pasta and refined grains which can spike blood sugar levels, leafy greens ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

High blood pressure can sneak up on you without any warning. While it naturally fluctuates throughout the day, consistently ...

Managing blood sugar levels is essential for those with diabetes or anyone looking to maintain stable energy and overall ...

The GI is a score assigned to different types of foods that provides an approximate estimate of how slowly or quickly they ...

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

Opting for foods with a low glycemic index at dinner can help keep blood sugar levels steady. Items like whole grains, legumes, and non-starchy veggies release glucose slowly into the bloodstream, ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

people who improved their diabetes status showed lower brain tissue loss than those with no change or worsening diabetes status. A decline in a person’s HbA1c, indicating better blood sugar ...

Scientists from the University of Copenhagen say they have developed a drug that decreases appetite while increasing calorie ...