Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Diet culture loves to demonize these foods but they can actually be pretty good for you!” Abbey Sharp captioned her Thursday TikTok.

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

A balanced low-carb diet may improve cardiovascular health, but sustainability and nutrient intake are key. Opt for ...

Guilt-free delight with our Sugar Free Pumpkin Spice Cheesecake with a Caramel Drizzle is a perfect blend of creamy ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

From water intake to the supposed health benefits of dark chocolate, the results paint a picture of a nation lost in wellness ...

Here’s a list of foods that are not good for your blood sugar levels. Refined or processed carbohydrates, such as white bread ... This can increase the risk of diseases like type 2 diabetes. Fried ...

Consumers are taking to plant-based meat products for various reasons Stronger environmental awareness, ethical concerns and ...

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.