Teaching your child how to make simple meals themselves helps them gain independence. Here's a comprehensive list lunch ideas ...

Then include some veggies (cucumber, peppers, carrots, edamame), some fruit and something crunchy too – maybe some pretzels, wholegrain crackers or Hippeas chick pea puffs. Roll out the Thermos ...

Hippeas (2016), which promised the ‘healthy’ neutrality of chickpea with the satisfying crunch of a crisp, and their countless imitators. The market has become so saturated that to stand out, a crisp ...

My partner also highly rates the Hippeas chickpea chips and the Ghirardelli chocolates. Interestingly, the dine-on-demand ...

Made from chickpeas, Hippeas Chickpea Puffs are tasty and packed with fiber and protein. Fiber helps keep you feeling full longer, which can curb those pesky cravings and help you avoid overeating.

Medically reviewed by Jill Castle, M.S., RDNMedically reviewed by Jill Castle, M.S., RDN Leading a healthy lifestyle as a family can often start with teaching kids how to prepare simple foods.

These heart-healthy snacks may be good for you, but they are anything but boring! Here are heart-smart options for when ...

Kalahari Biltong is like beef jerky, but without any added sugar. It's a great high-protein snack to grab on your way out the ...