Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...
Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.
Eating breakfast early and avoiding late suppers reduces the risk of a heart attack or stroke, according to research. The ...
Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...