This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

Eating breakfast early and avoiding late suppers reduces the risk of a heart attack or stroke, according to research. The ...