This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Eating breakfast early and avoiding late suppers reduces the risk of a heart attack or stroke, according to research. The ...