A well holistic approach, like healthy diet, active life style with good sleep and developing healthy habits would be always ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

and tips for a healthy pregnancy. The American Diabetes Association recommends using the diabetes plate method to help people eat a balanced diet. To use this method, a person should fill half of ...

It's normal for your eyes to change as you age, but these four expert-approved tips can help improve your eye health.

A health guru has issued a stark warning to Brits about the dangers lurking on their dinner plates, which could lead to a ...

Regular exercise, a heart-healthy diet, and routine medical checkups can help prevent these problems before they affect ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

The worldwide rising cases of early-onset diabetes are an alarming problem. Diabetes was once confined to elderly populations ...

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily eliminate animal products completely ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.