Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Need a meal that's super quick and good for you, too? With these healthy frozen food brands, you've got the best of both ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

All those sweet, delicious bakery items are hard to turn down. But it’s also hard for people with food allergies or other ...

President-elect Donald Trump said Thursday he has picked Robert F. Kennedy Jr., a vaccine skeptic, to lead the Department of ...