New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...
Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.
Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.
For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...
Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...
Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.
Here are 6 power foods you should add to your diet to reduce the risk of type 2 diabetes. Start making these smart dietary ...
The advice is to fill up on fruits, veggies, and starchy foods such as pasta, while keeping sugar, fat, and salt on the low. Diabetes UK has dished out a list of nutritious breakfast substitutions ...
Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.
What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better.
A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...
Recent research has found an association between moderate coffee and caffeine consumption and a lower risk of cardiometabolic diseases, such as diabetes and heart disease.