Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, trout, sardine, and mackerel.

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

We talked to The Great British Baking Show judge and longtime chef about her new cookbook, her favorite kitchen shortcuts, ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

A significant—but little-discussed—problem is that people are going into serious medical debt even with good health insurance ...

Experts say getting your heart rate up is one of the best ways to alleviate PMS symptoms—including bloat. Proof: Eight weeks ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

The restaurant’s popularity with locals is a testament to its quality. In a state where new restaurants pop up faster than ...

If you really want to help those who served their country on Veterans Day, commit to caring for them all year round. That's ...