Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to fend off infection, you ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

A recent study from Western Sydney University has shown that a simple change in how healthcare providers manage type 2 ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.

Recent research has found an association between moderate coffee and caffeine consumption and a lower risk of cardiometabolic diseases, such as diabetes and heart disease.

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...