Ozempic helps with weight loss by activating GLP-1 receptors to reduce hunger. High-protein and fiber-rich foods like ...

TYPE 2 diabetes, more commonly seen in adults, is rising among chil­dren in Trinidad and Tobago.Increasingly unheal­thy ...

We start to lose bone density as early as age 30, which means if you aren’t already taking steps to prevent osteoporosis, now ...

Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

ASTANA – From fresh milk to its fermented state and finally as a sublimated powder, scientists reveal why mare’s milk should ...

So, while you should always follow the fundamentals of healthy living – like exercising and eating a balanced diet – ...

Almonds have been an important part of Indian culture and traditions for millennia. Recent clinical research indicates that ...

Pears are rich in fibre which helps keep you fuller for longer periods leading to weight loss Read on to know more benefits ...

Admittedly, scoring high on all of Life’s Essential 8 is a lofty goal, but even small improvements can boost health and ...