Beef dinners that use lean cuts and healthy ingredients are packed with protein, iron and B vitamins, making beef a great ...

Make a Sugar-Free Iced Pumpkin Cream Chai Latte at home with this easy recipe. Enjoy the fall flavors of pumpkin spice and ...

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

Victoria College provides students with a four-week nutrition course designed to teach students how to manage and prevent ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Get the most out of your lunch break with diabetes-friendly lunches, like goat cheese sandwiches and chicken bowls, that are ...

The California Department of Public Health and CalFresh Healthy Living have launched a health campaign to raise awareness ...

These delicious dinner recipes align with a diabetes-friendly eating pattern and have earned five- star reviews, making them ...

Nutmeg (Myristica fragrans Houtt.) is a popular spice high in antioxidant and anti-inflammatory compounds that benefit your ...

Quinoa is a whole grain with more fiber and protein than brown rice. “Though quinoa is technically a seed, nutritionally it ...

Consuming too much sugar is considered by some to be the ultimate marker for developing type 2 diabetes. Diabetes has various causes, including environmental, genetic, and metabolic factors.

An apple a day keeps the doctor away—right? Recently, there has been renewed interest among scholars, clinicians, and policymakers in the role of nutrition to enhance health and prevent a range of ...