Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.
Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.
Discover the benefits of chicken for diabetes management. Learn how this lean protein can be a part of a healthy diet for ...
Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.
Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...
For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...
New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...
Most of us consume at least twice as much sugar as the recommendations allow. Basically, most of the sugar we consume isn’t ...
Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.
Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...