Michelle Lau, a nutrition consultancy founder, shares tips for getting all the antioxidants from red, orange, green and ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Nuts are whole foods that have many health benefits, but they are especially helpful for people with metabolic diseases like ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...

Replacing ultra-processed foods in diet reduces type 2 diabetes risk. ScienceDaily . Retrieved September 21, 2024 from www.sciencedaily.com / releases / 2024 / 09 / 240916115521.htm ...

Breakfast is often described as the most important meal of the day, but some traditional foods are packed with sugar and fats. And there are many tasty alternatives to help avoid diabetes or for ...

While they might sound like healthy choices, a large study in Finland has revealed the detrimental impact of eating most ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.