A woman who dropped four dress sizes in five months, going from a size 20 to a 12, has shared the keys to her success, which ...

Apple cider vinegar has been used for everything from flavoring salad dressings to cleaning toilets, washing windows and ...

People consume sugar around the world, whether in its naturally occurring form in foods like fruits and vegetables or as an ...

New York City Health + Hospitals' scheme for plant-based meals has satisfied 90% of patients and led to reduced food costs ...

Well, we all love to have mayonnaise. However, despite its wonderful taste, it might severely impact heart health. In this article, we have explained how mayonnaise can affect our hearts due to its ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

Getting to know what’s going on in your body can help you manage type 2 diabetes well ... Other components of a healthy diet also matter. You’ll want to be sure you include lots of nutrient ...

A weight loss coach has gone viral on social media after sharing her tips for losing belly fat that "hangs" from your abdomen ...

Bananas are available year-round, so it's easy to buy them in bulk. But the struggle? They can start getting mushy or develop black spots in just a couple of days.