New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Typical Italian cuisine includes plenty of gluten and dairy products. But if you’re among the millions of people worldwide ...

Replacing Ultra-Processed Foods in Diet Reduces Type 2 Diabetes Risk Sep. 16 ... 2024 — A newly compiled list of foods and drinks commonly consumed in the United States hints at why many ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Below is a list of Mediterranean diet-approved foods and how they can benefit your ... and lower the risk of heart disease, diabetes and cancer. The Mediterranean diet relies heavily on extra ...

As of September 2024, Lizzo has become the latest celebrity to speak openly about Ozempic. Fans of the 'About Damn Time' ...

The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...