As of September 2024, Lizzo has become the latest celebrity to speak openly about Ozempic. Fans of the 'About Damn Time' ...

Nuts are whole foods that have many health benefits, but they are especially helpful for people with metabolic diseases like ...

fight diseases like cancer and diabetes, and slow down aging. However, most experts agree that there is little scientific evidence to prove that the blood type diet is actually effective. More ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...