Ultraprocessed foods may increase your risk for type 2 diabetes, study shows
Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share swaps you can make.
Cutting ultra-processed food consumption could lower type 2 diabetes risk
New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the risk of type 2 diabetes.
Study finds replacing ultra-processed foods in diet reduces type 2 diabetes risk
People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study led by researchers at UCL.
Surprising group of healthy foods found to raise diabetes risk
While they might sound like healthy choices, a large study in Finland has revealed the detrimental impact of eating most fruits and several grains on diabetes risk. The study also revealed a helpful food ally in fighting off the disease.
Ultra-Processed Food Linked With Diabetes Risk, Study Says
And when 10 percent of the UPFs in their diet were replaced with less processed foods, it reduced diabetes risk by up to 18 percent. Type 2 diabetes is a chronic disease that affects an estimated ...
Replacing ultra-processed foods in diet reduces type 2 diabetes risk
People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.
verywellhealth on MSN10d
Paleo Diet Food List: What’s Acceptable?
Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...
CNET on MSN3d
Support Your Eye Health Easily by Adding These 12 Foods to Your Diet
Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.
Rolling Out2d
5 breakfast foods diabetes patients should avoid to control blood sugar
Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.
The Mirror8d
Diabetes diet swaps - with five of the best breakfast foods to avoid symptoms
The NHS states that a healthy diet and keeping ... and starchy foods like pasta, while keeping sugar, fat, and salt to a minimum. Diabetes UK has revealed a list of healthy swaps for patients ...
Yahoo11d
Paleo Diet Food List: What’s Acceptable?
The paleo diet ... diabetes, and heart disease. There are many variations of the paleo diet. Most definitions emphasize fruits, vegetables, eggs, and meat while avoiding ultra-processed foods ...