Counting the glycaemic index of foods can help manage your diabetes better A diabetes expert explained the relationship in ...

Certain cheeses have more carbs than others, such as cheese-like products in a can. Find out which cheese ranks lowest in ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Carbohydrate Counting A dietitian can help you determine your carbohydrate needs based on your eating habits, insulin routine, weight, health goals, and activity level. Typically, people with diabetes ...

Here's how to count macros step-by-step, the benefits, when to avoid it, and why, according to a personal trainer.

For people with blood sugar balance on their mind, cheese is a great addition to the diet—especially when it's eaten ...

A registered dietitian chooses the healthiest pot pies from the grocery store freezer section and shares a few unhealthy ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

From remaining alert when dining to dealing with water, Gillian Carmoodie gives us the lowdown on cruising as a Type 1 ...

A small new study suggests that time-restricted eating could help improve blood sugar control in some people, thus ...

Although the Mixed Berry Greek Yogurt Bowl may provide more calories than some need in a sitting, it provides a great amount ...