Counting the glycaemic index of foods can help manage your diabetes better A diabetes expert explained the relationship in ...

And with smartwatches and apps, you can semi-automate many of the everyday tasks involved in living with type 2 diabetes — like carb counting. Cutting edge tech for diabetes is growing by leaps ...

Self-care tips to manage and improve fatty liver disease include diet, exercise, sleep, and stress management strategies.

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

Fear of a having a low blood sugar crash dissuades many people with Type 1 diabetes from getting the exercise they need, a ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Certain cheeses have more carbs than others, such as cheese-like products in a can. Find out which cheese ranks lowest in ...

A small new study suggests that time-restricted eating could help improve blood sugar control in some people, thus ...

Many of us have experienced those busy mornings where we convince ourselves that a big cup of coffee is all we need to ...

You don’t have to count carbs. You could use diabetes food exchange lists instead. Ask your doctor or a registered dietitian for their advice on that. Fiber helps control blood sugar.

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...