A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Loca’s festive Diwali menu shines with an exciting and playful twist on cocktails. Their Mediterranean and Italian delicacies are paired with inventive drinks inspired by playing cards. As part of ...

Jaideep Ahlawat's dramatic transformation for his role in Netflix's 'Maharaj' saw him shed 26 kg in five months, earning admiration from both fans and industry peers. His dedication to the ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods ...