Genetics significantly influence your nutrition, body type, and overall health. By understanding your genetic tendencies, you ...

So, while you should always follow the fundamentals of healthy living – like exercising and eating a balanced diet – ...

ABS, which is also known as gut fermentation syndrome, is an extremely rare condition where bacteria and fungi in the ...

Blame your holiday food coma on the trimmings, not the bird. The post Does Turkey Really Make You Sleepy? appeared first on ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

The proverbial “sugar high” that follows the ingestion of a sweet treat is a familiar example of the potentially positive ...

An expert from the University of Edinburgh says bipolar depression should be considered a "metabolic condition" rather than a ...

Dr Karan Rajan, an NHS surgeon and lifestyle guru, has shared his 'favourite food science hack' which can reduce calorie ...

A diet high in processed foods and refined sugars can disrupt the balance of leptin and ghrelin, the hormones responsible for ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor neurone disease.