Creatine is a molecule commonly used by athletes. The powder can enhance muscle mass, strengthen sports performance, and ...

ABS, which is also known as gut fermentation syndrome, is an extremely rare condition where bacteria and fungi in the ...

So, while you should always follow the fundamentals of healthy living – like exercising and eating a balanced diet – ...

Genetics significantly influence your nutrition, body type, and overall health. By understanding your genetic tendencies, you ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

An expert from the University of Edinburgh says bipolar depression should be considered a "metabolic condition" rather than a ...

The proverbial “sugar high” that follows the ingestion of a sweet treat is a familiar example of the potentially positive ...

Nuts are whole foods that have many health benefits, but they are especially helpful for people with metabolic diseases like ...

To naturally build muscle, you need more than just consistent workouts—your diet plays a key role. Including these ...