While many focus on cutting carbs or counting calories, managing blood sugar through smart ... It can also help reduce your risk of chronic diseases like diabetes and heart disease. Research published ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

You don’t need to count every single carb you eat ... women who got more plant-based protein saw notably less heart disease, cancer and diabetes as they aged. Pair carbs with protein and/or fat. This ...

Taking steroids more than doubles a person's risk of developing Type 2 diabetes, a new study warns.

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Certain cheeses have more carbs than others, such as cheese-like products in a can. Find out which cheese ranks lowest in ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

Carbohydrates have gotten a bad rap over the years, often being linked to weight gain, type 2 diabetes ... it provides a more moderate carb count of 19.9 grams per serving. Buckwheat is rich ...

The global trend towards low carbohydrate, high-fat diets for weight loss can in fact increase a person's risk of developing diabetes by a staggering 20 per cent, according to a groundbreaking 17-year ...

Dr Pramod Tripathi explained why we should consume protein and vegetables before having carbohydrates – this approach can help in addressing diabetes symptoms. Diabetes is a chronic illness ...