While many focus on cutting carbs or counting calories, managing blood sugar through smart ... It can also help reduce your risk of chronic diseases like diabetes and heart disease. Research published ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

Fear of a having a low blood sugar crash dissuades many people with Type 1 diabetes from getting the exercise they need, a ...

Many of us have experienced those busy mornings where we convince ourselves that a big cup of coffee is all we need to ...

You don’t need to count every single carb you eat ... women who got more plant-based protein saw notably less heart disease, cancer and diabetes as they aged. Pair carbs with protein and/or fat. This ...

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

Certain cheeses have more carbs than others, such as cheese-like products in a can. Find out which cheese ranks lowest in ...

Diabetics who fly with an insulin pump could find themselves with lower-than-normal blood sugar levels, a new study sa ...

Carbohydrates have gotten a bad rap over the years, often being linked to weight gain, type 2 diabetes ... it provides a more moderate carb count of 19.9 grams per serving. Buckwheat is rich ...

Yoga for diabetes: While it is important to practise yoga every day, regardless of your health condition, diabetics should definitely do some asanas on an everyday basis for the sake of their ...