A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

From remaining alert when dining to dealing with water, Gillian Carmoodie gives us the lowdown on cruising as a Type 1 ...

Hungry for tacos? How about enchiladas? Mexican food can be a great addition to a diabetes-friendly meal plan! The post 21 ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

Here's how to count macros step-by-step, the benefits, when to avoid it, and why, according to a personal trainer.

Carbohydrates have gotten a bad rap over the years, often being linked to weight gain, type 2 diabetes ... it provides a more moderate carb count of 19.9 grams per serving. Buckwheat is rich ...

But if you're watching carb intake, stick with dry wines. Related: Guide to Sugar Content in Wine The following is a short list of carbs in popular white wines, referenced from the USDA's Nutrient ...

Hundreds of people with type 1 diabetes, their families and healthcare professionals have chosen their most pressing research priorities for type 1 diabetes. The top ten priorities will help to guide ...

Tired of feeling sluggish and out of sorts? A few lifestyle tweaks can help you ward off diabetes. Let's dive into some practical tips to help you stay healthy and happy. Carrying excess weight ...