While many focus on cutting carbs or counting calories, managing blood sugar through smart ... It can also help reduce your risk of chronic diseases like diabetes and heart disease. Research published ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

A new study from researchers at the BU Chobanian & Avedisian School of Mediicne have that found that non-diabetic individuals using continuous glucose monitoring sensors  spend a much larger period of ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

Fear of a having a low blood sugar crash dissuades many people with Type 1 diabetes from getting the exercise they need, a ...

You don’t need to count every single carb you eat ... women who got more plant-based protein saw notably less heart disease, cancer and diabetes as they aged. Pair carbs with protein and/or fat. This ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Certain cheeses have more carbs than others, such as cheese-like products in a can. Find out which cheese ranks lowest in ...

Altitude changes during commercial flights may affect the blood glucose levels of people with type 1 diabetes who are treated ...