A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

The young dad once weighed so much that his health was in danger and his bathroom scale displayed an error message. He knew ...

Businesses can take proactive steps now to best position themselves for a competitive advantage in the face of the seismic shift these medications will have on the industry.

When it comes to preventing diabetes, your diet can make a big ... Fresh vegetables are best. If you go for frozen or canned, make sure there’s no added fat, salt, or sugar.

Frozen chicken nuggets are a supermarket staple, but not all nuggs are created equal. We sampled several and ranked 'em based ...

These delicious breakfasts are lower in calories, carbs, sodium and saturated fat to support healthy blood sugar and take ...

Meal delivery services can make it easy to follow the Mediterranean diet and add new healthy (and delicious) dishes to your meal times. The following services offer the best variety, flavor ...

If you have diabetes, coming up with breakfast ... They are packed with vegetables and can be frozen and reheated, making them a great option for a meal on the go. You can boost the quiche ...