A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

From advanced skincare to breathable deodorants and luxury bedding by Laura Ashley – here are some of the latest products ...

After a big Turkey Day dinner, you might want to finish the day on a lighter note. These healthy Thanksgiving desserts are ...

I like to increase its antioxidant potential by adding it at the last minute to meals ... your risk of Type 2 diabetes.” An easy way to eat them regularly is to add them to your breakfast, advises ...

With school-year routines in full gear, one element of the morning rush remains crucial: ensuring children (and their parents!) are fueled for the day ahead. Numerous studies have shown the benefits ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Not all ultra-processed foods are created equal, and while they get a bad billing, nutritionists say some UPFs can actually ...

Reducing news to hard lines and side-taking leaves a lot of the story untold. Progress comes from challenging what we hear ...

I am inclined to think that DOPA may indeed turn out to be as useful for Parkinsonians as insulin for diabetics, or nearly so ...