Stress may be the reason people with obesity are more likely to get other metabolic diseases, such as type 2 diabetes, ...
Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...
Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...
In a new study, researchers found that a single guided treatment session involving the video game Tetris could reduce ...
As global temperatures rise and weather patterns become more unpredictable, the mental health impacts of climate change have ...
approval for use as monotherapy or adjunctive therapy for acute mania. Noncontrolled trials may be biased by the natural cyclic nature of bipolar disorder, such that people may improve regardless ...
But a new study from NDORMS shows that post-acute infection syndrome (PAIS) is not unique to COVID-19 and can also occur after other respiratory infections. The research, led by Dr. Junqing Xie ...
Every year the American Psychological Association takes a look at the leading causes of stress in the U.S., and publishes an annual report. This year the report shows all the usual suspects like ...
Cortisol is an important part of our bodies' stress response and everyday function. Cortisol increases steeply when we wake up and then tends to decline gradually throughout the day. In acute ...
Summary: Having a happy intimate partner can lower stress levels in older adults by reducing the production of cortisol, a stress hormone. Couples with higher relationship satisfaction experience an ...
While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...