New research suggests early sugar habits can shape our health and maybe our taste for food. Can we can change our preferences ...
People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight and when people ...
People with type 2 diabetes have been able to reduce their medication - and even reversed the disease completely in some ...
David Padilla, 77, a Westbury resident, has been living with type 2 diabetes for over 40 years and continues to live life to ...
Opting for foods with a low glycemic index at dinner can help keep blood sugar levels steady. Items like whole grains, legumes, and non-starchy veggies release glucose slowly into the bloodstream, ...
Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...
Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.
Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...
As a diabetes specialist, I’ve treated thousands of patients, some in Beverly Hills and some in East Los Angeles. My Beverly Hills patients live to become healthy 80- and 90-year-olds. I can’t ...
Swap sugar-sweetened beverages for water and sugary snacks with naturally sweet foods like fresh fruit. – Sleep Well: Quality sleep is essential for preventing several chronic diseases, including ...
Frybread — a simple, versatile “comfort food” for many Indigenous communities — embodies the contradictions that have ...
Here are 10 healthy habits for our brain suggested by the Alzheimer’s Association. Challenge your mind. Learn something new ...