So, while you should always follow the fundamentals of healthy living – like exercising and eating a balanced diet – ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

This is the first time Retta has spoken at length publicly about her diagnosis and she says she hopes that others are ...

Making these Air Fryer Crispy Green Beans are my latest crush and could not be easier in under 10 minutes. Super crispy, ...

Successful eating plans need to be individualized and consider the whole person. Before starting a new diet plan, consult ...

Interstitial cystitis is a chronic condition that affects the bladder While there is no cure for it healthy lifestyle habits can help manage it ...

Get to know the insights of 50 Cent’s weight loss and how he lost 43 pounds in the gym. The rapper’s fitness regime and transformation are indeed inspirational!

The advert was for ManvFat Football, a programme designed to encourage blokes to get moving - playing 28-minute small-sided ...