To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Know how to buy the best fish for you. A common recommendation among healthcare professionals (and mainstream health media) ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Dawe, 30, was diagnosed with stomach paralysis after spending months 'hunched over the toilet' in pain with sickness - and ...

This is not a novel approach. Many environmental advocates have been targeting beef in particular and public grazing with its ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months - ...

The research found beer consumers have lower-quality diets, are less active and are more likely to smoke cigarettes compared ...

Healing from trauma can be a slow process, but these 10 often overlooked signs may be indications that you are doing better ...