The first day back at school after the lengthy summer break will be accompanied by a dramatic increase in the likelihood of ...

After much trial-and-error in my own house and with the families I’ve worked with, here are some of the strategies that I ...

Those mesmerizing blue and orange hues in the sky at the start and end of a sunny day might have an essential role in setting ...

It's time to "fall back" on November 3, offering an extra hour of sleep but impacting mood, health, and daily routines.

Doug Peters has clocked 1,000 hours in the past two years helping build houses for the non-profit organization. “I need ...

With the playing surface now named Butch Pedersen Field, West Branch’s home setup may be the most iconic in all of Iowa. The ...

An LED light that alternates between red and blue 19 times a second could advance melatonin production and reset the body's ...

It may still feel like the peak of summer, but fall is just around the corner, and with it comes shorter days and longer ...

For states that follow daylight saving time, it begins on the second Sunday of March, when clocks “spring forward,” and ends when clocks “fall back” on the first Sunday of November each year.

The Missouri State High School Athletic Association has approved using a 35-second shot clock for the upcoming season, applying it to varsity regular season tournaments and one-day shootouts. The ...

Parents spend months steeling themselves to face an empty nest. But the last first day is an especially poignant reminder that, in many ways, their kids are already gone.

The newly introduced Smicha program at Yeshivas Bais Schneur catered primarily for ages 18-21 emphasizes a well-rounded ...