A few months back, there was some buzz about a study that suggested a low-carb diet could be effective for managing ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

This article delves into the intricacies of carbohydrate metabolism; we'll explore the concept of insulin resistance, its ...

Nutrient analysis of low-carbohydrate meal plans for assessing adequacy against recommended dietary allowance (RDA ... in place of calorie-restricted diets for people with type 2 diabetes in order to ...

A low-carb, high-fat diet may not be as healthy as it seems – it can enhance the risk of type 2 diabetes in the long run.

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Low-carb meal plans can provide sufficient fiber, vitamins, and minerals. In the past ten years, low-carbohydrate diets have become twice as popular. Research indicates that adopting a low-carb ...

Popular 'weight-loss' diets that are hyper-focused on carbohydrates, like the keto diet, may be doing more harm than good in ...

When children are very young, they will — even if they’re wiggling — listen when a book is read to them. As they get older, this becomes more difficult, given the distraction of screens and ...

Some of these adverse effects include: A risk for diabetic ketoacidosis ... increase their protein intake to reduce carbs. Lower protein is generally recommended for this group.