A few months back, there was some buzz about a study that suggested a low-carb diet could be effective for managing ...

So, while you should always follow the fundamentals of healthy living – like exercising and eating a balanced diet – ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

This article delves into the intricacies of carbohydrate metabolism; we'll explore the concept of insulin resistance, its ...

A balanced low-carb diet may improve cardiovascular health, but sustainability and nutrient intake are key. Opt for ...

Nutrient analysis of low-carbohydrate meal plans for assessing adequacy against recommended dietary allowance (RDA ... in place of calorie-restricted diets for people with type 2 diabetes in order to ...

In fact, research shows that up to 38% of people experience high blood sugar (hyperglycemia), regardless of diabetes status.