This is the first time Retta has spoken at length publicly about her diagnosis and she says she hopes that others are ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

Hungry for tacos? How about enchiladas? Mexican food can be a great addition to a diabetes-friendly meal plan! The post 21 ...

Beef dinners that use lean cuts and healthy ingredients are packed with protein, iron and B vitamins, making beef a great ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Victoria College provides students with a four-week nutrition course designed to teach students how to manage and prevent ...

Get the most out of your lunch break with diabetes-friendly lunches, like goat cheese sandwiches and chicken bowls, that are ...

A vegan nutritionist joined This Morning to discuss PCOS and how a plant-based whole foods diet can help manage symptoms ...

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

Nutmeg (Myristica fragrans Houtt.) is a popular spice high in antioxidant and anti-inflammatory compounds that benefit your ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...