But I wanted something to focus me more so after being given the new Slimming World's Out and About cook book I decided to see if I could live on meals made just ... week but every recipe was easy and ...

Most people eat meat because they enjoy the taste and the texture, but it’s easy to get this from plants, too.

The TV chef opens up about how training and eating for a triathlon transformed his physical and mental health.

Weak regulation, lax government oversight, and low consumer awareness of the contents of packaged food means that the Indian ...

WE all know too much sugar will make us fat – but when it comes to keeping our kids healthy, are parents as educated as they should be?  Seven common mistakes may be contributing to ...

Always print out your plane tickets, pay for your cable in time, have wallpaper on your bathroom walls, and don’t trust ...

There is growing evidence of a link between regular or high consumption of ultra-processed foods and negative health outcomes like diabetes ... Some processed foods are also quick and easy to prepare, ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

When life gets busy, finding time to cook a delicious meal can feel impossible. That’s where skillet dinners come in. They’re ...

A registered dietitian chooses the healthiest pot pies from the grocery store freezer section and shares a few unhealthy ...

The advert was for ManvFat Football, a programme designed to encourage blokes to get moving - playing 28-minute small-sided ...

Dessert sushi has become the latest trend to take over social media as savvy home cooks have whipped up sweet versions of the Japanese dish using brownies, Oreos, fruit and chocolate. The trend ...