Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

The nutrient profile of almonds—including slow-digesting fibre, plant protein, good monounsaturated fat, no sugar and ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

The plans slightly exceeded recommendations for saturated fat and sodium but were lower in these nutrients than the average American diet and had more favorable omega-6 to omega-3 and sodium to ...

The vegan diet is often described in the context of its benefits for weight loss and heart health. Cult documentaries such as Netflix’s The Game Changers have helped push a narrative that going ...

Many extreme diet recommendations come from a place of privilege and overlook food access, affordability, cooking skills, where you live, or even your culture and ethics. If the diet has these sorts ...

Weight loss through a low-energy diet -- low-carb, fibre-rich -- is commonly recommended to help pre-diabetic people ... to benefit from standard diet recommendations," Qi said.

Many extreme diet recommendations come from a place of privilege and overlook food access, affordability, cooking skills, where you live, or even your culture and ethics. If the diet has these ...

Type 2 diabetes and prediabetes can impact brain health and long-term cognitive function, but a healthy lifestyle can lessen ...

Type 2 diabetes has been linked to increased dementia risk. Until now, how diabetes and prediabetes affect brain aging in people without dementia has remained unclear. In the current study, ...