Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...

There’s something about this time of year that sends us in search of cookbooks to find fresh inspiration. Whether you like to ...

Your kids will love these easy and healthy school lunch ideas, which include more than just peanut butter and jelly!

The first step toward healthy eating is a fully stocked pantry. This list of healthy pantry staples will make weeknight ...

Astronaut Sunita Williams, 59, experienced significant weight loss during her 155-day stay on the International Space Station ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

If you have eczema you’ll be all too familiar with those cracked, dry, and scaly patches of skin that show up a bright red on ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.